Chris Mathers 8:22 row
986m
Meters
8:22.1
Time
4:14.6
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 123 |
| Drag Factor | 117 |
March 18, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.1 | 986m | 4:14.6 | 21 | 372 | 14 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 26 |
| 4:00.0 | 140m | 7:08.5 | 4 | 315 | 9 |
| 6:00.0 | 143m | 6:59.5 | 5 | 316 | 7 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 17 |
| 8:22.1 | 66m | 2:47.4 | 75 | 556 | 15 |
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Workout Graph
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