Chris Mathers 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
90
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 120 |
March 20, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 18 |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 21 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 17 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 15 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 17 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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