Chris Mathers 7:30 row
1,218m
Meters
7:30.0
Time
3:04.7
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 86 |
March 25, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,218m | 3:04.7 | 56 | 491 | 19 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 20 |
| 7:30.0 | 463m | 2:41.9 | 82 | 583 | 17 |
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