Chris Mathers 10:00 row
1,760
Meters
10:00.0
Time
2:50.4
Pace
93
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 115 |
March 27, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 93 | 16 | 109 |
| 2:00.0 | 197 | 5:04.5 | 12 | 342 | 10 | 17 | 84 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 16 | 101 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 16 | 104 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 16 | 119 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 | 137 |
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Workout Graph
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