Chris Mathers 10:00 row

1,760m

Meters

10:00.0

Time

2:50.4

Pace

93

Calories

109

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate16
Stroke Count164
Drag Factor115

March 27, 2023 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,760m 2:50.4 71 543 16 109
2:00.0 197m 5:04.5 12 342 17 84
4:00.0 331m 3:01.2 59 502 16 101
6:00.0 390m 2:33.8 96 630 16 104
8:00.0 410m 2:26.3 112 684 16 119
10:00.0 432m 2:18.8 131 749 18 137

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Workout Graph

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