Chris Mathers 5:43 row
909m
Meters
5:43.8
Time
3:09.1
Pace
46
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 16 |
Stroke Count | 95 |
Drag Factor | 117 |
April 10, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:43.8 | 909m | 3:09.1 | 52 | 478 | 16 |
5:00.0 | 765m | 3:16.0 | 46 | 459 | 17 |
5:43.8 | 145m | 2:31.0 | 102 | 649 | 14 |
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