Chris Mathers 10:00 row
1,251
Meters
10:00.0
Time
3:59.8
Pace
63
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 115 |
April 24, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,251 | 3:59.8 | 25 | 378 | 63 | 15 |
| 2:00.0 | 252 | 3:58.0 | 26 | 360 | 12 | 27 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 20 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 16 |
| 8:00.0 | 20 | 50:00.0 | 0 | 30 | 1 | 0 |
| 10:00.0 | 277 | 3:36.6 | 34 | 420 | 14 | 15 |
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Workout Graph
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