Chris Mathers 3:07 row
500m
Meters
3:07.7
Time
3:07.7
Pace
25
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 17 |
Stroke Count | 0 |
Drag Factor | 115 |
May 09, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.7 | 500m | 3:07.7 | 53 | 482 | 17 |
3:07.7 | 501m | 3:07.3 | 53 | 483 | 17 |