Chris Mathers 7:10 row
960m
Meters
7:10.0
Time
3:43.9
Pace
49
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 67 |
June 30, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 960m | 3:43.9 | 31 | 407 | 20 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 7:10.0 | 240m | 4:30.8 | 18 | 360 | 19 |
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Workout Graph
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