Chris Mathers 6:16 row
1,034m
Meters
6:16.3
Time
3:01.9
Pace
54
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 19 |
Stroke Count | 123 |
Drag Factor | 105 |
September 14, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:16.3 | 1,034m | 3:01.9 | 58 | 499 | 19 |
5:00.0 | 746m | 3:21.0 | 43 | 448 | 19 |
6:16.3 | 289m | 2:12.0 | 152 | 823 | 23 |
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