Chris Mathers 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 121 |
September 23, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 23 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 20 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 25 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 26 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
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Workout Graph
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