Chris Mathers 16:32 row
4,020m
Meters
16:32.6
Time
2:03.4
Pace
257
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 114 |
September 23, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.6 | 4,020m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 16:32.6 | 387m | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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