Chris Mathers 5:06 row
799m
Meters
5:06.2
Time
3:11.6
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 106 |
November 15, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 799m | 3:11.6 | 50 | 471 | 16 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 17 |
| 5:06.2 | 7m | 7:22.8 | 4 | 313 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.