Chris Mathers 10:00 row
1,407m
Meters
10:00.0
Time
3:33.2
Pace
72
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 94 |
November 18, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,407m | 3:33.2 | 36 | 424 | 16 |
| 2:00.0 | 202m | 4:57.0 | 13 | 345 | 20 |
| 4:00.0 | 253m | 3:57.1 | 26 | 390 | 12 |
| 6:00.0 | 302m | 3:18.6 | 45 | 453 | 14 |
| 8:00.0 | 275m | 3:38.1 | 34 | 415 | 14 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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