Chris Mathers 10000m row
10,000
Meters
1:00:38.7
Time
3:01.9
Pace
580
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
November 25, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.7 | 10,000 | 3:01.9 | 58 | 500 | 580 | 16 |
| 10:29.5 | 2,000 | 2:37.3 | 90 | 609 | 107 | 21 |
| 11:28.5 | 4,000 | 2:52.1 | 69 | 536 | 115 | 18 |
| 17:04.9 | 6,000 | 4:16.2 | 21 | 371 | 117 | 11 |
| 12:57.4 | 8,000 | 3:14.3 | 48 | 464 | 119 | 15 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 122 | 22 |
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Workout Graph
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