Chris Mathers 1:09 row
147m
Meters
1:09.5
Time
3:56.3
Pace
7
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 13 |
Stroke Count | 15 |
Drag Factor | 98 |
January 06, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.5 | 147m | 3:56.3 | 26 | 391 | 13 |
1:09.5 | 148m | 3:54.7 | 27 | 393 | 13 |
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