Chris Mathers 4:00 row
925m
Meters
4:00.0
Time
2:09.7
Pace
56
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 117 |
February 06, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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