Chris Mathers 4:00 row
887m
Meters
4:00.0
Time
2:15.2
Pace
52
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 117 |
February 06, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
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