Chris Mathers 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
54
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 117 |
February 06, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 23 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 23 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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