Chris Mathers 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 27, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 797 | 58 | 23 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 24 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 23 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 24 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 24 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 24 |
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Workout Graph
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