Chris Mathers v500m/1:00r...2 row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,124m |
| Overall Time | 5:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 115 |
March 02, 2024 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 28 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 28 | |
| r: 1:00 | 102m | |||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 30 | |
| r: 1:00 | 22m | |||||
| r124m |
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Workout Graph
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