Chris Mathers 16:57 row

3,722m

Meters

16:57.7

Time

2:16.7

Pace

219

Calories

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count383
Drag Factor100

October 10, 2024 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:57.7 3,722m 2:16.7 137 771 22
5:00.0 943m 2:39.0 87 599 20
10:00.0 1,150m 2:10.4 158 842 24
15:00.0 1,162m 2:09.0 163 859 24
16:57.7 469m 2:05.4 177 909 23

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Workout Graph

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