Chris Mathers 16:57 row
3,722m
Meters
16:57.7
Time
2:16.7
Pace
219
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Stroke Count | 383 |
Drag Factor | 100 |
October 10, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:57.7 | 3,722m | 2:16.7 | 137 | 771 | 22 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
16:57.7 | 469m | 2:05.4 | 177 | 909 | 23 |
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