Chris Mathers 16:57 row
3,722
Meters
16:57.7
Time
2:16.7
Pace
219
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 100 |
October 10, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.7 | 3,722 | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 16:57.7 | 469 | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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