Chris Mathers 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 103 |
December 05, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 17 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 17 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 16 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 17 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 17 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 18 |
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Workout Graph
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