Chris Mathers 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 103 |
December 05, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 21 |
| 1:21.4 | 200 | 3:23.5 | 42 | 442 | 25 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 20 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 20 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 19 |
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Workout Graph
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