Chris Mathers 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 104 |
December 06, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 696 | 116 | 21 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 22 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 22 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
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Workout Graph
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