Chris Mathers 11:04 row
2,007
Meters
11:04.6
Time
2:45.5
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 116 |
December 10, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,007 | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 11:04.6 | 207 | 2:36.0 | 92 | 617 | 24 |
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Workout Graph
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