Chris Mathers 16:00 row
3,025
Meters
16:00.1
Time
2:38.6
Pace
162
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 110 |
December 21, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 3,025 | 2:38.6 | 88 | 601 | 24 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 16:00.1 | 222 | 2:15.3 | 141 | 785 | 25 |
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