Chris Mathers 17:03 row
3,189m
Meters
17:03.7
Time
2:40.5
Pace
168
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 104 |
December 29, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 3,189m | 2:40.5 | 85 | 591 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 17:03.7 | 432m | 2:23.1 | 119 | 710 | 29 |
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Workout Graph
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