Chris Mathers 10:07 row
2,019m
Meters
10:07.3
Time
2:30.3
Pace
110
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 24 |
Stroke Count | 248 |
Drag Factor | 104 |
December 29, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.3 | 2,019m | 2:30.3 | 103 | 654 | 24 |
5:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
10:07.3 | 17m | 3:34.7 | 35 | 421 | 11 |
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Workout Graph
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