Chris Mathers 3:20 row
508m
Meters
3:20.6
Time
3:17.4
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 102 |
December 31, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 508m | 3:17.4 | 45 | 456 | 19 |
| 3:20.6 | 509m | 3:17.0 | 46 | 457 | 19 |
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