Chris Mathers 12:16 row
2,513m
Meters
12:16.5
Time
2:26.5
Pace
138
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 17 |
Stroke Count | 219 |
Drag Factor | 102 |
January 02, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.5 | 2,513m | 2:26.5 | 111 | 682 | 17 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
12:16.5 | 483m | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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