Chris Mathers 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 78 |
January 14, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 714 | 56 | 22 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 22 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 19 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 20 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 21 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 29 |
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Workout Graph
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