Chris Mathers 1x1000m/3:00r row
1,000
Meters
4:42.5
Time
2:21.2
Pace
57
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,120 |
| Overall Time | 7:42.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 78 |
January 19, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 24 | |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 24 | |
| r120 |
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Workout Graph
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