James Leigh 4:00 row
1,177
Meters
4:00.0
Time
1:41.9
Pace
96
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 28 |
April 14, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 28 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1468 | 28 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 |