James Leigh 4:00 row
1,194
Meters
4:00.0
Time
1:40.5
Pace
99
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 27 |
April 15, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,194 | 1:40.5 | 345 | 1486 | 27 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 |
| 2:00.0 | 299 | 1:40.3 | 347 | 1492 | 28 |
| 3:00.0 | 295 | 1:41.6 | 333 | 1445 | 26 |
| 4:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 |