James Leigh 6x250m/0:50r row
1,500
Meters
4:56.4
Time
1:38.8
Pace
138
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,271 |
| Overall Time | 9:56.4 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 29 |
May 14, 2020 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,500 | 1:38.8 | 363 | 1548 | 29 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 29 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 28 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 29 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 29 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 29 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 30 | |
| r771 |