James Leigh 4:00 row
1,183
Meters
4:00.0
Time
1:41.4
Pace
97
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 29 |
May 28, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,183 | 1:41.4 | 335 | 1454 | 29 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 |