James Leigh 4:00 row
1,172
Meters
4:00.0
Time
1:42.3
Pace
95
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
June 11, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,172 | 1:42.3 | 326 | 1422 | 30 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 |
| 2:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 |
| 4:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 |