Nolan Parks 12000m row

12,000m

Meters

44:35.3

Time

1:51.4

Pace

867

Calories

143

Heart Rate

Average Watts253
Calories Per Hour1169
Stroke Rate19
Stroke Count851
Drag Factor130

April 15, 2020 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:35.3 12,000m 1:51.4 253 1169 19 143
8:59.0 2,400m 1:52.2 247 1150 19 139
8:57.7 4,800m 1:52.0 249 1156 19 142
8:56.3 7,200m 1:51.7 251 1163 19 142
8:53.8 9,600m 1:51.2 254 1175 19 145
8:48.6 12,000m 1:50.1 262 1201 19 149

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Workout Graph

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