Nolan Parks 2x1000m/3:00r row
2,000m
Meters
6:07.1
Time
1:31.7
Pace
188
Calories
170
Heart Rate
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,163m |
| Overall Time | 12:07.1 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1858 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
| Drag Factor | 133 |
April 28, 2020 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 2,000m | 1:31.7 | 453 | 1858 | 31 | 170 |
| 3:03.7 | 1,000m | 1:31.8 | 452 | 1854 | 31 | 167 |
| 3:03.4 | 1,000m | 1:31.7 | 454 | 1862 | 32 | 174 |
| r1,163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.