Nolan Parks 8000m row
8,000m
Meters
29:16.7
Time
1:49.7
Pace
588
Calories
153
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 131 |
May 14, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.7 | 8,000m | 1:49.7 | 264 | 1210 | 21 | 153 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 21 | 147 |
| 7:20.8 | 4,000m | 1:50.2 | 262 | 1200 | 21 | 159 |
| 7:19.6 | 6,000m | 1:49.9 | 264 | 1207 | 21 | 141 |
| 7:17.0 | 8,000m | 1:49.2 | 268 | 1223 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.