Nolan Parks 1500m row
1,500m
Meters
4:38.0
Time
1:32.6
Pace
139
Calories
168
Heart Rate
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 130 |
May 22, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,500m | 1:32.6 | 440 | 1813 | 31 | 168 |
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 31 | 166 |
| 1:33.1 | 1,000m | 1:33.1 | 434 | 1792 | 31 | 171 |
| 1:33.0 | 1,500m | 1:33.0 | 435 | 1797 | 31 | 167 |
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Workout Graph
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