Nolan Parks 12000m row
12,000m
Meters
44:48.2
Time
1:52.0
Pace
860
Calories
144
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 127 |
May 28, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 12,000m | 1:52.0 | 249 | 1157 | 19 | 144 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 18 | 140 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 20 | 141 |
| 7:20.0 | 6,000m | 1:50.0 | 263 | 1205 | 22 | 124 |
| 7:36.0 | 8,000m | 1:54.0 | 236 | 1113 | 18 | 151 |
| 7:28.0 | 10,000m | 1:52.0 | 249 | 1157 | 20 | 148 |
| 7:19.9 | 12,000m | 1:49.9 | 263 | 1205 | 22 | 164 |
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Workout Graph
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