Nolan Parks 10000m row
10,000m
Meters
37:17.5
Time
1:51.8
Pace
719
Calories
133
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 129 |
June 01, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.5 | 10,000m | 1:51.8 | 250 | 1160 | 19 | 133 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 16 | 145 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 17 | 151 |
| 7:30.8 | 6,000m | 1:52.7 | 245 | 1141 | 19 | 124 |
| 7:22.6 | 8,000m | 1:50.6 | 258 | 1189 | 21 | 124 |
| 7:05.3 | 10,000m | 1:46.3 | 291 | 1302 | 23 | 123 |
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Workout Graph
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