Nolan Parks 10:00 row
2,529m
Meters
10:00.3
Time
1:58.6
Pace
170
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 19 |
Stroke Count | 194 |
Drag Factor | 130 |
June 06, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.3 | 2,529m | 1:58.6 | 209 | 1020 | 19 |
5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 |
10:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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