Nolan Parks 2x25:00/3:00r row
13,397m
Meters
50:00.0
Time
1:51.9
Pace
964
Calories
154
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,654m |
| Overall Time | 56:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 17 |
| Stroke Count | 896 |
| Drag Factor | 127 |
October 10, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,397m | 1:51.9 | 249 | 1158 | 17 | 154 |
| 25:00.0 | 6,668m | 1:52.4 | 246 | 1146 | 17 | 151 |
| 25:00.0 | 6,728m | 1:51.4 | 253 | 1169 | 18 | 158 |
| r257m |
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Workout Graph
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