Nolan Parks 6000m row
6,000m
Meters
22:24.5
Time
1:52.0
Pace
431
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 129 |
October 13, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.5 | 6,000m | 1:52.0 | 249 | 1156 | 17 | 148 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 17 | 142 |
| 7:27.7 | 4,000m | 1:51.9 | 250 | 1159 | 18 | 149 |
| 7:22.9 | 6,000m | 1:50.7 | 258 | 1187 | 19 | 155 |
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Workout Graph
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