Nolan Parks 45:00 BikeErg
24,085m
Meters
45:00.0
Time
1:52.1
Pace
866
Calories
141
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 87 |
| Revolution Count | 3951 |
| Power/kg | 2.6 |
| Drag Factor | 76 |
November 06, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,085m | 1:52.1 | 248 | 1155 | 87 | 141 |
| 9:00.0 | 4,893m | 1:50.3 | 260 | 1196 | 87 | 136 |
| 18:00.0 | 4,849m | 1:51.3 | 253 | 1172 | 87 | 140 |
| 27:00.0 | 4,731m | 1:54.1 | 235 | 1110 | 87 | 140 |
| 36:00.0 | 4,785m | 1:52.8 | 244 | 1138 | 88 | 140 |
| 45:00.0 | 4,829m | 1:51.8 | 250 | 1161 | 89 | 149 |
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Workout Graph
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