Nolan Parks 10000m row
10,000m
Meters
37:34.9
Time
1:52.7
Pace
711
Calories
151
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 128 |
December 07, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.9 | 10,000m | 1:52.7 | 244 | 1140 | 18 | 151 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 18 | 141 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 18 | 146 |
| 7:31.9 | 6,000m | 1:52.9 | 243 | 1135 | 18 | 153 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 18 | 155 |
| 7:29.1 | 10,000m | 1:52.2 | 247 | 1151 | 18 | 160 |
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Workout Graph
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