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Nolan Parks 1:00:00 row

16,078m

Meters

1:00:00.0

Time

1:51.9

Pace

1142

Calories

155

Heart Rate

Average Watts249
Calories Per Hour1158
Stroke Rate19
Stroke Count1147
Drag Factor129

December 09, 2020 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,078m 1:51.9 249 1158 19 155
2:00.0 521m 1:55.1 229 1088 16 132
4:00.0 529m 1:53.4 240 1125 18 139
6:00.0 538m 1:51.5 252 1168 19 144
8:00.0 548m 1:49.4 267 1217 21 149
10:00.0 540m 1:51.1 255 1178 20 149
12:00.0 520m 1:55.3 228 1084 17 145
14:00.0 530m 1:53.2 241 1130 18 150
16:00.0 538m 1:51.5 252 1168 19 152
18:00.0 550m 1:49.0 270 1227 22 155
20:00.0 542m 1:50.7 258 1187 20 154
22:00.0 521m 1:55.1 229 1088 16 153
24:00.0 532m 1:52.7 244 1139 19 156
26:00.0 540m 1:51.1 255 1178 20 157
28:00.0 548m 1:49.4 267 1217 21 158
30:00.0 541m 1:50.9 257 1183 19 159
32:00.0 520m 1:55.3 228 1084 16 156
34:00.0 532m 1:52.7 244 1139 18 159
36:00.0 539m 1:51.3 254 1173 20 159
38:00.0 548m 1:49.4 267 1217 22 162
40:00.0 541m 1:50.9 257 1183 20 162
42:00.0 519m 1:55.6 227 1079 16 160
44:00.0 530m 1:53.2 241 1130 18 163
46:00.0 538m 1:51.5 252 1168 19 161
48:00.0 548m 1:49.4 267 1217 22 162
50:00.0 539m 1:51.3 254 1173 20 162
52:00.0 520m 1:55.3 228 1084 16 164
54:00.0 531m 1:52.9 243 1134 19 163
56:00.0 541m 1:50.9 257 1183 20 165
58:00.0 549m 1:49.2 268 1222 22 164
1:00:00.0 544m 1:50.2 261 1197 20 165

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Workout Graph

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