Nolan Parks 1:03 row
274m
Meters
1:03.7
Time
1:56.2
Pace
18
Calories
78
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 129 |
December 26, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 274m | 1:56.2 | 223 | 1066 | 17 | 78 |
| 1:03.7 | 274m | 1:56.2 | 223 | 1066 | 17 | 78 |
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Workout Graph
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